Treatment Menu

Treatment Menu

 

All the treatments available are “holistic”, that is they treat the whole person and are tailored to meet the client’s individual needs. They encourage the body to heal itself, function better and enhance wellbeing. Regular treatment can positively affect your health and increase your ability to enjoy life to the full. A full consultation will initially take place and a treatment will then be designed to meet your needs. Advice will be given regarding the suitability and regularity of treatments. During your treatment you can choose to have relaxing music played, you can talk, remain silent or sleep. When your treatment has finished you will be given after-care advice. Comfortable loose clothing should be worn for Bowen and Acupuncture treatments.


Traditional Chinese Medicine Acupuncture 

Acupuncture involves the insertion of very fine pre-sterilised, single use and disposable needles into specific points on the body to stimulate the flow of Qi or natural healing energy. Illness, disease, physical and emotional signs and symptoms and imbalance can occur when the flow of energy is impeded. With the insertion of fine needles at various points on meridians, the free flow of energy can be restored. Acupuncture can help with a variety of conditions including pain relief, migraines, menopause, fertility, pregnancy, stress, weight loss and smoking cessation. Contact today and organise a free 15 minute consultation to discuss how it could help YOU.

 

Bowen Technique

A gentle, subtle and relaxing hands-on treatment aimed at relieving tension, reducing pain and re-balancing the body. This treats the whole person and not just the condition. It is suitable for all ages and has proved very effective in treating back and neck pain, frozen shoulder, tennis elbow, sports injuries, hamstring strains, strokes, asthma, P.M.T, joint pain, fatigue, whiplash and hay fever to name a few. It is now the therapy of choice for elite sports professionals who wish to enhance their performance and recovery from training and competition.
 

Sports Massage

Soft tissue massage for effective relief of muscular tension. Tailored to meet your symptoms or purely to maintain healthy muscles.

 

Full Body Massage

A relaxing and therapeutic treatment which helps to promote a sense of wellbeing.. The treatment has the beneficial effects of increasing circulation and provides essential time out. Includes relaxing face/scalp massage.

 

Back, Neck & Shoulder Massage

A therapeutic massage which is relaxing & therapeutic, focusing on areas prone to tension and ironing out the stresses and strains of life. 


Thai Style Massage

A unique treatment combining Eastern massage techniques with herbal heat compresses. This holistic massage is deeply relaxing and soothing. It relieves stress, tension, aches and pains. A full body treatment including face and scalp. 
 

Hot Stone Massage 

A completely unique experience involving heated stones. The basalt stones collected from riverbeds are used to provide a luxurious and relaxing massage, which is rebalancing and relaxing. 

Hot Stone Massage

Aromatherapy Full Body Massage

Combining massage with pure essential oils blended to meet your needs. A relaxing full body massage including face and scalp.
 

Full Body Detox/Lymphatic Drainage Massage

Specialised light pressure massage used to stimulate the flow of lymph in the body. Assists in boosting the immune system and removing toxins from the body. Can be used to help reduce swelling, inflammation and reduce cellulite. Essential oils with detoxifying properties are used to further the effects of the treatment 

Reflexology

A technique of stimulating reflex points on the feet or hands by applying pressure. This can detect any deposits & imbalances. By working on these blockages can be released & the free flow of energy restored. A natural therapy, which relaxes, balances & harmonises the body. This is followed by a soothing foot massage using peppermint or lemongrass lotions. A powerful treatment to promote healing & well-being. Reflexology can be used to treat a variety of conditions or simply as a means of relaxation. 
 

Fertility/Maternity Reflexology

Specialised reflexology to assist couples trying to conceive, those who are pregnant, labour, the postnatal period and babies feet. This can assist in balancing the body, support you through pregnancy and help prepare you for childbirth. (Please see the section on maternity reflexology for further information and client testimonials)
 

Reiki

Japanese treatment meaning ‘universal energy’. A very effective calming holistic therapy aimed at removing energy blockages throughout the body. This involves different hand positions on the body and is carried out fully clothed. Reiki is a wonderful healing energy that can provide balance and peace in our busy lives. 

Hopi Ear Candling

A relaxing treatment very effective for colds, sinusitis, tinnitus, headaches, irritations in the ears, excessive wax production and balancing ear pressure after diving or flying. It is a painless and natural alternative to ear syringing. The treatment includes a relaxing facial massage. 
 

Champissage/Indian Head Massage

An extensive shoulder, face & scalp massage to relieve stress, tension, promote peaceful sleep and healthy hair. Also includes facial and scalp acupressure and reiki healing. Effective for mental tiredness, stress, headaches and improves concentration. 
 

Neals Yard Organic Aromatic Facial

A natural therapeutic treatment including a facial cleanse, tone, exfoliation, moisturise and massage with oils blended for your skin type. A scalp and acupressure facial massage is included to release any tension. Leaves your skin with a healthy looking glow. 
 

Pregnancy Massage Treatment

Promotes deep relaxation and wellbeing. Helps to replenish, nurture and ease aches and pains. A relaxing massage using oils safe for pregnancy followed by a soothing foot treatment.